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Could your home be sabotaging your health? Here's how to get it right

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telegraph.co.uk

a productive WFH space and wellbeing within the home are more important than ever.A new book by interior designer Jamie Gold details how to achieve this: in Wellness By Design: A Room by Room Guide to Optimising Your Home for Health, Fitness and Happiness, she encourages us to ask whether our homes are supporting our health – or sabotaging it in ways both big and small.“So many people are working from home right now.

For some, it might be temporary and setting up a permanent home office doesn’t make sense, but if you’re going to be working full-time at a desk for hours, at least create an ergonomic seating arrangement.

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