Cat Deeley appeared on This Morning on Tuesday and explained to hosts Holly Willoughby and Phillip Schofield about the inspiration for her children's book.
She said she had so much she wanted to say to sons Patrick and Milo, but she found it hard to articulate it. Cat wanted to inspire children and show them they could do anything, which is the premise for The Joy In You, her debut children's book.
Cat revealed: “It was just one of those things, like every other mum at the end of the day once you’ve fed them and they’ve been in the bath and they smell delicious and all of those things, you are completely exhausted. "Well, I am anyway, if I’m being very honest. "It was kind of an idea of what would I like to say to them when I can’t find
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