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Kate Middleton
Catherine, Duchess of Cambridge, GCVO (born Catherine Elizabeth Middleton; 9 January 1982) is a member of the British royal family. Her husband, Prince William, Duke of Cambridge, is expected to become king of the United Kingdom and 15 other Commonwealth realms, making Catherine a likely future queen consort.
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Can exercising under red lights actually make you fitter?
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telegraph.co.ukKX (pronounced ‘kicks’) - the £615-a-month private members’ gym and spa which is notoriously tight-lipped about its clients, although I do hear there are some very famous members - invited me to be the first to try its new ‘Red Fit Lab’.
I am ushered into a simple, mirrored room [pictured top]: there’s a Wattbike and a yoga mat, and nine light blocks are fitted to the ceiling.
When switched on, they shine red and give off heat that after 15-or-so minutes feels like a Greek beach approaching midday. The facility is said to be the first of its kind in London and allows members to combine photobiomodulation therapy (PBM) with exercise.
Read more on telegraph.co.uk
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