Useful tips if you need help pushing yourself back into gym after lockdown
Reading now: 477
mirror.co.ukGyms may have reopened, but many of us haven’t plucked up the courage to go back yet. Despite the social distancing and extra cleaning measures in place, many Brits are still reluctant to get in shape.
Here we reveal some little-known exercise facts and top workout tips to encourage you back into action. Bug bonus You shouldn’t worry too much about picking up coronavirus at the gym, according to a new study.
Researchers at the University of Oslo found that as long as the proper hygiene measures are in place and users take appropriate precautions, people who go to the gym are no more at risk than those who don’t.
Read more on mirror.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.
