UK faces 'sleep crisis' as terrifying condition one in three will suffer from on the rise
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dailyrecord.co.ukAn expert has offered advice to Brits on how to avoid a frightening condition that nearly one in three people globally will experience at some point.
Almost one in three individuals will suffer from sleep paralysis at some stage in their lives.This temporary loss of muscle control, which leaves you unable to move or speak while sleeping or just before waking, can be terrifying.
In the UK, searches for sleep paralysis have surged by 90 per cent in the past year, and NHS admissions for sleep-related conditions have skyrocketed by 1,628 per cent.
Rex Isap, a sleep expert at Happy Beds, explains why sleep paralysis occurs, its connection to the UK's escalating sleep crisis, and provides crucial tips to overcome it.
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