How have you been tacking fitness after pregnancy? Let us know in the comments section...Daily Star Online caught up with Eliza Flynn, pre and postnatal fitness expert for Biamother, who offers her expert advice on returning to your pre-baby figure.Biamother is a simple to use, holistic wellness platform designed by industry experts that provides nutrition, mindfulness and exercise support and advice for mothers at their fingertips – as they navigate their way through pregnancy, and the first few years of parenthood.Firstly, it’s important to realise that stretchmarks and loose skin are hard to shift through exercise alone.Secondly, there is no exercise in the world which specifically targets fat-loss for your stomach area – a healthy diet.
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