Tom Daley might not have to compete in the Tokyo 2020 Olympics in a couple of months, but he’s not letting his fitness slip just because it’s been postponed by a year.
The British diver, 25, has been sharing at-home workouts with his fans as he keeps up with hjs own training regimen outside of the pool.
Tom shared photos of him practising diving on dry land (yes that is a thing, apparently), telling his followers: ‘Out of the pool, but still working the movement patterns!’ He also shared videos his followers can workout with at home, telling them: ‘If you’ve been social distancing, as I have been.
During these kind of times of isolation, it is important to keep your mental well-being as well as your physical wellbeing in check. ‘Working
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