This Morning star Lisa Snowdon 53, admits she 'panics' over stripping off on holiday

ok.co.uk:

Lisa Snowdon has candidly shared that she still feels a twinge of "panic" when it's time to strip off into a bikini on holiday.The 53-year-old regular This Morning presenter may have been in the modelling industry since her teens and maintains a regular fitness regime, but she's not exempt from the normal body confidence wobbles.

Following a dreamy Caribbean getaway with her fiancé George Smart, Lisa opened up about how she chooses to tackle any insecure thoughts, telling us, "I feel good in a bikini, but it's the most exposed we ever are.

We don't walk around in our underwear in front of other people normally, and then suddenly you're on a beach wearing hardly any clothes, so you panic." However, Lisa tries to embrace a carefree attitude, saying, "But then you get there and nobody cares what you look like, and nor do you.

You've got a Pina colada or a beer in your hand and you think, 'We're all in the same boat.' So I just don't worry about it." Lisa showed off the results of her hard work during their recent trip to the adults-only Sandals Saint Vincent and the Grenadines in the Caribbean, where they enjoyed a healthy balance of delicious local cocktails and exercise. “When we’re both at home or working, I might be out all day or George might be out in meetings, so we don’t just get to sit andhave lunch or dinners together," Lisa told us. “We both absolutely love travelling and we do it really well together.