This Morning's Ben Shephard works out with rarely-seen son, 19, and fans all say the same thing

ok.co.uk:

Ben Shephard was joined by his rarely-seen son as he took part in a fitness challenge to mark his 50th birthday - and fans were left saying the same thing.The This Morning presenter, who celebrated his milestone birthday earlier this month, has spent recent weeks documenting his workouts as he aims to be as fit as possible in his 50th year.

For the latest and “toughest” of his challenges, Ben was joined by his 19 year old son Sam as they took on the mammoth task of completing 50 pull ups.

Giving fans a peek of their joint endeavour, Ben shared a clip of their workout on Instagram in which he and Sam could be seen supporting each other through the task. “So, Sam, my eldest, as part of my Fit@50 challenge has challenged me to do what...?,” Ben explained, with Sam chiming in: “50 pullups!” Meanwhile, the Tipping Point presenter added: “50 pullups!

So, seeing as I am desperately trying to get there, today we're gonna try to complete the challenge.” After successfully completing the challenge, Ben expressed his joy in the caption. “We finally did it!!