Westlab Epsom Bath Salt very effective in relaxing the muscles, and because it isn’t expensive, I’ll happily throw a few handfuls of the stuff into my bath.
For £2.50 a kilo, you really can’t go wrong.For a more luxurious option, the Hawaiian Lava Soak by Therapie (£58) is utterly blissful (you can use a scoop of either of these in a foot bath, too).
If there’s anyone who knows about calming blends, it’s Michelle Roques-O’Neil, the brand’s founder.Next up in my bath-time layering comes an oil.
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