? Experts say it's possible.It's an intriguing concept: Living long is something we all aspire to, regardless of age, gender, ethnicity, or geographical location.
According to , only 25% to 30% of our life expectancy is determined by our genes. That means our lifestyle can have a huge impact on our longevity.
In Western countries, for example, living in the city and sitting for hours in front of various screens (according to scientists, sitting is the new smoking) can affect life expectancy.Another thing impacting our longevity: , especially in big cities.
In 2019 the German government reported a ; in the United States a found that more than half of adults are considered lonely.
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