USA California Germany Japan Greece Costa Rica reports experts community Love Citi UPS Booking USA California Germany Japan Greece Costa Rica

The 9 Rules of Longevity: Why It’s Worth Living by the ‘Power 9,’ According to Experts

Reading now: 565
www.glamour.com

? Experts say it's possible.It's an intriguing concept: Living long is something we all aspire to, regardless of age, gender, ethnicity, or geographical location.

According to , only 25% to 30% of our life expectancy is determined by our genes. That means our lifestyle can have a huge impact on our longevity.

In Western countries, for example, living in the city and sitting for hours in front of various screens (according to scientists, sitting is the new smoking) can affect life expectancy.Another thing impacting our longevity: , especially in big cities.

In 2019 the German government reported a ; in the United States a found that more than half of adults are considered lonely.

Read more on glamour.com
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA