Workout - celebsbar.com

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04.05.2023 / 16:55

The exercise routine that transformed Khloé Kardashian’s figure

Khloé Kardashian! The celebrity boasts a flat, defined stomach as well as a perfectly sculpted and toned silhouette thanks to her fitness regime, which, although extremely strenuous, gets her visible results. It’s all about lots of jump rope reps, combined with other activities including lifting weights and several repetitions of various exercises.

Khloe Kardashian USA stars social Workout Celebrity Discover Extreme

peoplemagazine.co.za

08.07.2020 / 08:42

Justin Geduld’s Food Diary

Ever wondered what it takes to become a professional rugby player? Besides the blood, sweat and tears on and off the field; it also takes dedication to what you put inside your body. After all, they say, “you are what you eat”. People Magazine ‘virtually’ spent a day with professional rugby player, Justin Geduld, and found out exactly what a professional sportsman eats and how he trains in a day.

Workout Rugby Diet

07.07.2020 / 01:24

‘The Biggest Loser’ trainer Erica Lugo reveals how she lost 160 lbs. – and it’s something we all can do

When Erica Lugo set out on her weight loss journey a few years ago, she had no idea that documenting her every move on Instagram would then lead her to become a trainer on The Biggest Loser reboot this season. Her coaching style is the epitome of practice what you preach for her contestants. “I'm the first trainer to definitely go through a transformation like [the contestants],” she tells HOLA! USA. “I weighed 322 pounds, and about five years ago, I lost 160 pounds. I lost 122 pounds in 13 months and then the last 40 pounds took six or seven months. [Growing up] we communicated and showed love through food. I even remember my grandma flying in from Texas, and she would always bring her tamales as her carry on.”

Erica Lugo USA Texas Workout HOLA! USA Interview Celebrity Fitness and

26.06.2020 / 20:41

9 Best Neck Stretches to Help Relieve Neck Pain

Tip: For a deeper stretch, follow the steps above, but once you feel a stretch, bend your other arm, place that hand on the part of your neck where you feel the stretch, and point that elbow up.From a kneeling or standing position, make yourself as tall as possible. Think about elongating your neck.Take your right hand and wrap it around your head so that your middle finger touches your left ear; reach your left hand down towards the ground.

Fitness Workout

11.06.2020 / 21:29

Juanpa Zurita shows off new abs and what two months in quarantine has done to his body

quarantine, then you’re not alone. Some celebrities also decided to take this time and invest it into their bodies with hopes of exiting self-isolation in better shape than when they entered.

Juanpa Zurita Mexico quarantine Workout Diet and ABS

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From breakthroughs to social media trends, Workout has been involved in events that sparked discussions around the world.

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You can explore a detailed life story of Workout in our special feature, which includes personal highlights and verified background information.

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