Workouts: Last News

When it comes to running errands or hitting the gym after work, a pair of staple leggings never fails, especially ones with pockets. Long gone are the days of gym bags and running fanny packs, as pocketed leggings have become a year-round must-have. Setting a regular routine can be a challenge in itself.

treadmills and exercise bikes often steal the spotlight. However, they also tend to neglect your upper body.

We Made Too Much section is overflowing with can't-miss styles for summer. You can find leggings, joggers and summer staples like running shorts and more for less.Shop 'We Made Too Much'In this hidden corner of lululemon's site, one of the brand's most beloved leggings is going for an all-time low price you don't want to miss.

We Made Too Much section is overflowing with can't-miss styles for summer. You can find leggings, joggers, running shorts and more for less.Shop 'We Made Too Much'While the activewear brand isn’t having an official Fourth of July sale, one of lululemon's most beloved leggings is going for an all-time low price you don't want to miss.

Hot Pilates founder Shannon Nadj has been helping Hailey Bieber, Kendall Jenner, Shay Mitchell, Shanina Shayk, Sofia Richie, and more A-listers achieve their fit figures since opening her studio in West Hollywood, California, in 2014. The exercise haven has become the hottest place — no pun intended — for celebrities to tone up and feel good with full body mat Pilates sculpt classes that are set to 95 degrees.  «Hot Pilates is more than just a workout. We are the original luxury destination for boutique heated mat Pilates.

Quiet Punch founder Brian Pedone created an at-home boxing style workout to share his love of the sport and empower everyone from amateur to first time boxers. «I got into boxing when I was 13 years old. … The first time I stepped into the ring totally changed how I viewed myself.

Tayla Burke has been working in the world of wellness since 2019 when she first became a health coach. The businesswoman entered the space after embarking on her own self-care journey and finding out what really works. «In my college years, I very quickly realized that I felt my absolute best when I took the time to slow down, listen to what my body was asking for and give it what it needed.… That feeling is what inspired me to dedicate my life to wellness and start a business with the sole mission of helping other women reach the other side that has been so good to me,» she tells ET.The company Burke created, My Girl Wellness, is a community that provides everything from gut health solutions, relatable wellness tips and more. «The inspiration behind My Girl came from my own personal experiences navigating everything it means to be a woman from the good, the bad, and the not so cute parts. For as long as I can remember, I craved a safe space where I could connect with like-minded women, share my most intimate experiences and questions, and even learn from others,» she explains.The brand's debut line, The Better Belly System, made up of three supplements to help with gut health, was also influenced by Burke's personal struggles. «I was the girl who was always bloated, sluggish, and constipated no matter how healthy I ate.… It wasn’t until I crossed paths with a world renowned microbiologist, that I saw the light at the end of the tunnel.

body moving, and if you're looking to update your workout clothes for exercise sessions, a lot of great activewear brands are having sales right now.Comfort, functionality and style are what we look for in workout gear and if you can find pieces that fit the bill don't break the bank, well, that's a win.From leggings and sports bras to tank tops and joggers, you're sure to find something that catches your eye from favorites such as Lululemon, Alo Yoga, Adidas and so many more.Check out ET Style's top picks of on-sale activewear.Thanks to a different pattern and silhouette on each side, this top is like getting four for the price of one.

are more popular than ever, and if you're looking to fill a yoga studio-sized hole in your heart, might be the virtual workout of your quarantine dreams. streams on-demand yoga, fitness, and mindfulness classes, and is an extension of —the athleisure brand that counts everyone from to as fans.Before , I used to balk at the idea of "sweating it out" in my apartment.

Swoosh! A big Nike sale is happening right now with deals on your favorite active gear, running shoes, cozy knits and more popular styles. TheseNike deals offer up to 40% off select styles when you sign up for membership and order through the Nike app. 

Swoosh! A big Nike sale is happening right now with discounts on your favorite active gear, running shoes, cozy knits and more. TheseNike deals offer 25% off all Nike footwear sitewide (exclusions apply) with promo code LOGIN25 and up to 40% off select styles.

Swoosh! A big Nike sale is happening right now with discounts on your favorite active gear, running shoes, cozy knits and more. TheseNike deals offer 25% off all Nike footwear sitewide (exclusions apply) with promo code LOGIN25 and up to 40% off select styles.

The perfect home gym setup means you no longer have to pay for a gym membership or a personal trainer. All you need is the right workout equipment.

Among the many parts of everyday life that have been disrupted by the coronavirus (COVID-19) pandemic and subsequent social distancing are people’s fitness routines. Gyms and boutique studios across the country are totally shut down, and Americans are turning to places like IGTV for their from home.First, let us say you do not have to work out right now.

Swoosh! Nike just launched a major sale with 25% off select styles sitewide — meaning now’s the time to stock up on your favorite active gear, running shoes, cozy knits and more.

Swoosh! Nike just launched a major sale with 25% off sitewide — meaning now’s the time to stock up on your favorite active gear, running shoes, cozy knits and more.

Tip: For a deeper stretch, move your back knee closer to the chair. For an easier stretch, rest your back foot on the ground.Stand with feet shoulder-width apart.

body moving, and if you're looking to update your workout clothes for exercise sessions, a lot of great activewear brands are having sales right now.Comfort, functionality and style are what we look for in workout gear and if you can find pieces that fit the bill don't break the bank, well, that's a win.From leggings and sports bras to tank tops and joggers, you're sure to find something that catches your eye from favorites such as Lululemon, Alo Yoga, Adidas and so many more.Check out ET Style's top picks of on-sale activewear.Thanks to a different pattern and silhouette on each side, this top is like getting four for the price of one.

Jessica Simpson is staying committed to her workout routine and diet even while in quarantine with her three kids — and ET is sharing how she does it!