Celebrity Fitness: Last News

Victoria Beckham is known for having super slender arms and extremely toned legs, but in a new photo from Vogue Australia, the star debuted a never-before-seen area of her body – and it's just as sculpted as the rest of her physique.RELATED: The simple reason Victoria Beckham's workouts are SO effectiveThe mum-of-four shared a photo from the shoot, revealing her extremely muscly back – and fans are in awe. One wrote: "Beautiful toned back," while another simply wrote: "Lethal!" Fashion designer Marc Jacobs weighed in too, commenting: "WOW!"!WATCH: Victoria Beckham showed her toned arms on InstagramIt's well-documented that Victoria follows a strict workout regime, recently adding weight training into her sessions – and it seems to have paid off, with her back looking extremely sculpted.MORE: I trained like Victoria Beckham for one week – and the results will surprise youREAD: Victoria Beckham's daily diet she's eaten for 25 years is not for the faint-heartedWhile she used to spend 45 minutes running every morning, Victoria said she now focuses on lifting heavy weights five or six days a week."I've always been a bit scared of weights, but it turns out I love them," Victoria told Grazia.

Victoria Beckham is renowned for her full-on, sweat-inducing workouts including weight-lifting and high-speed treadmill runs, but in the summer, VB can be found working out in a different way.SEE: Sunkissed Victoria Beckham poses poolside with daughter Harper SevenOn Sunday, the mum-of-four shared a photo of herself enjoying a swim with her daughter Harper, captioned: "Sunday swim with my little water baby!" – and this isn't the first time Victoria has expressed a love of swimming.WATCH: Harper Beckham's sweetest moments you've forgotten aboutOver the years she’s shared several photos of herself in the pool with Harper, and while swimming lengths might not work up such a sweat as Victoria's other exercises of choice, it shouldn't be ignored.LOOK: Victoria Beckham’s mother-of-the-groom dress revealed in a colour that may surprise youMORE: Victoria Beckham stuns with gorgeous bodysuit in bathroom selfie"Swimming is an often-overlooked exercise that is fantastic for your health," says Shari Castelli of fitness class booking app ClassPass."Swimming is low impact so your muscles and joints will love you," Shari continues. Victoria Beckham and Harper love swimming togetherShari also points out that swimming is good for your digestive system.

Jennifer Lopez treated fans to a rare peek at her off-duty look – and it’s just as glam as you’d imagine.SEE: Jennifer Lopez wows in black bikini and heels for stunning new photosThe 52-year-old was spotted arriving at a dance studio in LA, looking as perfect as ever in an all-pink exercise ensemble, complete with a white Gucci bag – because that’s what we all keep our workout wear in, right?WATCH: Jennifer Lopez looks unreal in figure-hugging nude jumpsuitThe singer, who is currently teasing clips from her upcoming documentary Half Time, was wearing pink Aztec print leggings paired with a baby pink cropped sweater and white sneakers – but it was her white Gucci bag we couldn’t take our eyes off.MORE: Jennifer Lopez wows in form-fitting dress with an extra special meaning to her and Ben AffleckSEE: Jennifer Lopez flashes first engagement ring from Ben Affleck in resurfaced videoComplete with bamboo handle, JLo’s gym bag of choice would make the perfect summer handbag for upcoming soirees. JLo showed off her lovely Gucci handbagThe bad news? The bag, which is the Gucci Diana small tote bag will set you back £2,620.READ: Jennifer Lopez uses this SPF moisturiser 'every day' – and it's more affordable than you'd thinkThe better news? JLo’s workout wear of choice is a bit more accessible to us mere mortals – we’ve found some dupes of her powerful pink exercise ensemble.

Spice Girl turned fashion icon, Victoria Beckham. The mum-of-four, who always seems to look perfect, has previously admitted to being very disciplined when it comes to fitness and diet, and let's be honest, it shows.MORE: Victoria Beckham shares the secret to her toned glutes– and it's so easy to followI think it would be avoiding the elephant in the room if we didn't raise the fact that VB is very slim.

Sha’Carri Richardson is returning to the running tracks during Saturday’s Prefontaine Classic in Eugene, Oregon, becoming her first major race since September 2021 and her second race of 2022.On May 28, Richardson will be racing against Jamaica’s fastest runners, Olympic gold medalist Elaine Thompson-Herah and bronze medalist Shericka Jackson.Last summer, the athlete began making headlines for her jaw-dropping performance on the field. The 22-years-old Dallas native won in the 100 meters at the U.S.

Victoria Beckham wowed fans last month with a rare photo of her toned glutes in honour of the launch of her VB Body collection and now she's shared the secrets to her peachy posterior.MORE: Victoria Beckham shares new details on Brooklyn Beckham's wedding to Nicola Peltz - 'I was very emotional'Speaking to Grazia, VB revealed she switched up her exercise routine to achieve her rounded bottom, adding lots of squats to her already intense daily workout regime of cardio and planks.WATCH: Victoria Beckham shows fans her unusual diet at Italian health retreat"Squats are a great exercise for working your lower body, and whilst typically associated with strength training, can also be a great addition to cardio training," explains Barrecore trainer Amber Johnson.MORE: Victoria Beckham's secret for super toned arms: 3 moves to try at homeREAD: Victoria Beckham's unusual diet on exclusive wellness retreat will surprise youWhile she used to spend 45 minutes running every morning, Victoria said she now focuses on lifting heavy weights five or six days a week."I've always been a bit scared of weights, but it turns out I love them," Victoria told Grazia. "I've even got those special gloves to wear! It's good to switch things up and keep your body guessing.

Glen Powell is ensuring all eyes are on him, both onscreen and off! The Top Gun: Maverick star uploaded a steamy selfie to Instagram on Thursday which set social media on fire. Glen shared a shirtless snapshot of himself and showed off his very toned physique. He captioned it: "Watching those Top Gun: Maverick reviews come in this morning.

David Beckham surprised fans on Monday with the launch of his very own workout routine with fitness studio F45, known for HIIT style, sweat-inducing sessions.MORE: David Beckham 'third wheels' son Romeo and girlfriend Mia Regan's intimate date nightThe father-of-four announced his new venture alongside a video on Instagram of him performing box jumps, high knees, weighted lunges and burpees. Victoria Beckham was among the many of David's followers to comment on the post, writing: "Do I need to start this?!?"WATCH: David Beckham gives an insight into his training routineActor Mark Wahlberg, who is known for his own intense workout schedule, weighed in too, posting four flame emojis.MORE: David Beckham's wife Victoria models rarely-seen original engagement ring - photoSEE: Victoria Beckham shares unseen glimpse into her bedroom with David Beckham at £6m Cotswolds homeDavid, who created the platform with F45 trainer Gunnar Peterson said the workout was inspired by his football career and shared that he couldn't wait for his followers to try it.He also posted a clip of the workout in action, soundtracked to Work B**** by Britney Spears – the ultimate workout motivation track.

David Beckham is getting back into training, focusing on high-intensity interval workouts, after being introduced to the F45 fitness community. The athlete visited the studio and attended a 45-minute class in High Street Kensington, London, alongside members of the gym.

Khloé Kardashian often draws photoshop speculation, but there’s no denying her toned and unedited abs on video. On Friday, Khloe shared clips stretching on her Instagram story in a cute two-piece set, and she looks incredible.Koko has been on a fitness journey for years, and it’s undeniable that she is in the best shape she has ever been in her life.

Victoria Beckham shared an insight into her Wednesday morning workout on Instagram - and it's no wonder she's so toned!MORE: Victoria Beckham's secret for super toned arms: 3 moves to try at homeThe former Spice Girl was working up a sweat with her model friend Isabela Rangel Grutman and fitness pro Bobby Rich. Victoria posted a photo of herself looking exhausted lying upside down on an ab crunch machine in the gym, with her arms raised above her head and her eyes closed in exhaustion.WATCH: Victoria Beckham showed her toned arms on InstagramShe captioned the candid snap: "Bobby Rich worked us hard this morning!" and her trainer reposted it, writing: "Well and truly emptied the tank! Love it!" Isabela was clearly impressed too, sharing the same photo, telling Victoria: "You are a machine!"SEE: Victoria and David Beckham's huge kitchen at £31m mansion needs its own ladderREAD: Victoria Beckham removes her makeup with this genius tool and it's now on saleIn the photos, VB is decked out in black leggings and a matching crop top with fingerless gloves, suggesting she did some weightlifting during the session, with the gloves in place to stop her getting calluses on her hands when she lifts heavy weights.Ever the glamour queen, Victoria's perfectly polished nails are peeking out from her fingerless gloves – she's still a fashion icon, after all.

Victoria Beckham shared the ;news of her latest beauty launch on Instagram on Wednesday, and while the new drop looks lovely, it was her arms we couldn't stop admiring.MORE: Victoria Beckham's mother of the groom dress - the secret behind it revealedIn the video, Victoria wears a chic white tank top, with her super-toned arms on full show, revealing her sculpted shoulders and biceps, with one fan commenting: "Looking very fit and lovely."Victoria Beckham showed her toned arms on InstagramSo enamoured are we with VB's athletic physique (which also looked sensational in her silver slip dress at son Brooklyn's wedding this week) we turned to a personal trainer to find out how the mum-of-four gets her incredibly toned arms.READ: Victoria Beckham's extreme diet and fitness secrets unveiledMORE: Victoria Beckham reveals the first thing she does every morning – and it may surprise youWe already know the designer has a strict exercise regime that she does every morning, spending two hours from 5.30 am or 6 am working up a sweat. She told the Guardian that she does "loads of planks" to strengthen her core, once she's done a 45-minute, 7km run on the treadmill as well as toning and conditioning exercises, targeting her legs and arms with a trainer.She reportedly loves barre for toning too.

Victoria Beckham is notoriously strict when it comes to her health routine, with daily two-hour workouts and a nutritious diet a regular part of her regime. On top of that, she recently revealed the supplements she takes to keep her at the top of her game.MORE: Victoria Beckham loves her facial steamer and you can get one in the Amazon saleThe fashion designer told Who What Wear: “I regularly have all my levels checked to make sure I am using the right vitamins.

Jennifer Garner is without a doubt one of the most relatable celebrities, from being a mom to revealing her beauty secrets, the 49-year-old star is all about sharing her daily life, including her workout routine, incorporating different styles of exercise, dance, and strength training.And while not everyone has a personal trainer, the actress wants to share what works for her, so her fans and followers can have a better understanding of her regular workouts.Beth Nicely, Jennifer’s trainer, recently talked to Shape about the star’s accomplishments, challenges and goals, describing her as a “great dancer” and explaining that she “likes to work really hard, she’s very, very strong,“Jennifer’s circuit workout starts with a dynamic warm-up and two songs of dance cardio, then her goal is to complete five sets of 8 box jumps, 40 jumps with a jump rope, and 16 leaps over a mini-trampoline while holding a 10-pound medicine ball.A post shared by Beth Nicely (@bethjnicely)“I consider her a professional athlete in what she’s capable of physically.

Victoria Beckham shared an unexpected peek into husband David Beckham's exercise routine on Wednesday – and it was not what we were expecting!READ: Harper Beckham is cute beyond belief in unseen video with dad DavidIn the three never-seen-before pictures, David can be seen lying on a black exercise mat, while the family dog Fig places her paw on him. Victoria captioned the photo: "She loves him so much!" In the next snap, David can be seen stretching out his shoulders and legs, with Fig waiting patiently next to him.WATCH: David Beckham shares rare wedding day footage with Victoria BeckhamThe final candid photo shows Fig licking David's face as he tried to stretch on his front, with Victoria writing: "When trying to stretch… Fig just wants a cuddle!!"SEE: Inside David and Victoria Beckham's amazing home gymLOOK: Cruz Beckham poses shirtless in bold new photo – dad David Beckham reactsIn the photos, the former footballer is wearing black Addidas socks, black jogging bottoms and a white vest which perfectly shows off his toned arms.

Lara Spencer put on a winning display in a sporty tennis outfit all eyes were on her!The GMA host, 52, dazzled in a very short, navy skirt and snug t-shirt in a snapshot she recently posted on Instagram. MORE: Lara Spencer models swimsuits and bikinis as she celebrates 'sunshine of her life'The athletic TV star was enjoying a match in the sun when something unexpected happened and the ball got wedged in the racket. WATCH: Lara Spencer and daughter perform jaw-dropping stunt She wrote: "Can someone tell me the odds of this happening? Clearly I was not watching the ball when I went to volley considering it went nowhere near my strings and instead I actually caught the ball w my racquet!!!!! "I don’t think I could do this in a million years on purpose!! Maybe I should buy a lottery ticket today too? #playwinlunch #tennis."MORE: Why 2022 will be a difficult year for Lara SpencerMORE: GMA's Lara Spencer has fans in hysterics after admitting major fashion faux pasWhile the point of Lara's post wasn't to show off her very toned physique, it didn't go unnoticed by fans. A post shared by Lara Spencer (@lara.spencer)Lara had a tennis mishap"You look great," wrote one, while another added: "Not only are you talented, you're also very hot."Others commented on her fluorescent sneakers and there were hoards of on-fire emojis. DISCOVER: Lara Spencer's immaculate kitchen inside Connecticut home is truly astoundingMORE: Lara Spencer teases adorable addition to her family - see photos Lara certainly doesn't look her age and stays in tip-top condition with a mixture of exercise including tennis, which she is passionate about.  Lara looks like a woman half her ageShe regularly shares photos of herself post-match and loves a good rally with

Victoria Beckham's workout regime look? The former Spice Girl shared a glimpse at her intense exercise routine on Friday, and fans were seriously impressed – including her biggest champion, husband David Beckham!SPORTY SPICE: Victoria Beckham's extreme diet and fitness secrets unveiledThe mother-of-four – who raises children Brooklyn, 22, Romeo, 19, Cruz, 16, and 10-year-old Harper with David – shared a series of photographs from her home gym, revealing her "relentless" regime, expertly crafted by her personal trainer Bobby Rich.

Britney Spears doesn’t have time to focus on negative comments! The iconic singer is enjoying her newfound freedom, constantly using social media to share her daily life, including dance videos and workout routines.The superstar decided to repost one of her workout videos on Instagram, running on the treadmill and doing some weightlifting, wearing black shorts and a yellow top while a remix of her hit song ‘Toxic’ plays in the background.The singer explained in the caption, “So I wanted to repost this because damn !!! Y’all comments are so NICE.

Eva Longoria knows her angles. The actress recently starred on the cover of Women’s Health and she made an epic behind-the-scenes video of her striking all the amazing poses. While some people still have the grace of a baby deer, Longoria confidently wrote in the caption, “Strike a pose, there’s nothing to it.”A post shared by Eva Longoria Baston (@evalongoria)The hilarious and toned star knows how to keep it real and also shared a video of her walking up a “steel hill” in a white robe and face mask.

Thanksgiving upon us and weeks of celebrations ahead, many people can't help but worry about the effects of going OTT. MORE: 10 Thanksgiving recipes: Gluten-free, dairy free and vegan But you can still enjoy everything this season has to offer and feel good inside and out. Celebrity trainer, Harley Pasternak, spoke exclusively to HELLO! and shared the tips he gives to his A-list clients, including Ariana Grande, Jessica Simpson and Megan Fox, so that they can have a fun and food-fueled holiday without feeling guilty. A post shared by Harley Pasternak MSc (@harleypasternak)Harley's One Move a Day program also works with the holiday season Harley's refreshingly down-to-earth approach to diet and exercise clearly works and when asked how

Lara Spencer put on a winning display in a sporty tennis outfit on Thursday - and she looked amazing. The GMA host, 52, dazzled in a very short, navy skirt and snug t-shirt in a snapshot she posted on Instagram. MORE: Lara Spencer wows in edgy zip-up leather mini dress The athletic TV star was enjoying a match in the sun when something unexpected happened and the ball got wedged in the racket. WATCH: Lara Spencer and daughter perform jaw-dropping stunt She wrote: "Can someone tell me the odds of this happening? Clearly I was not watching the ball when I went to volley considering it went nowhere near my strings and instead I actually caught the ball w my racquet!!!!! "I don’t think I could do this in a million years on purpose!! Maybe I