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David Beckham
David Robert Joseph Beckham OBE (born 2 May 1975) is an English former professional footballer, the current president of Inter Miami CF and co-owner of Salford City. He played for Manchester United, Preston North End, Real Madrid, Milan, LA Galaxy, Paris Saint-Germain and the England national team, for which he held the appearance record for an outfield player until 2016. He is the first English player to win league titles in four countries: England, Spain, the United States and France. He retired in May 2013 after a 20-year career, during which he won 19 major trophies.
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Victoria Beckham watches husband David workout - and she's not the only one

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hellomagazine.com

Victoria Beckham shared an unexpected peek into husband David Beckham's exercise routine on Wednesday – and it was not what we were expecting!READ: Harper Beckham is cute beyond belief in unseen video with dad DavidIn the three never-seen-before pictures, David can be seen lying on a black exercise mat, while the family dog Fig places her paw on him.

Victoria captioned the photo: "She loves him so much!" In the next snap, David can be seen stretching out his shoulders and legs, with Fig waiting patiently next to him.WATCH: David Beckham shares rare wedding day footage with Victoria BeckhamThe final candid photo shows Fig licking David's face as he tried to stretch on his front, with Victoria writing: "When trying to stretch… Fig just wants a cuddle!!"SEE: Inside David and Victoria Beckham's amazing home gymLOOK: Cruz Beckham poses shirtless in bold new photo – dad David Beckham reactsIn the photos, the former footballer is wearing black Addidas socks, black jogging bottoms and a white vest which perfectly shows off his toned arms.

David Beckham stretches with beloved dog Fig by his sideWhen it comes to fitness, stretching is equally as important as sweat-inducing sessions.

Pre-exercise it warms up your muscles, can reduce risk or injury and boost performance, while stretching post-workout can speed up recovery.

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