Ruth Langsford says she's 'nervous' to embark on fitness overhaul 'I will push through'

express.co.uk:

This Morning presenter Ruth Langsford, 61, took to Instagram to reveal how she felt about starting week three of the NHS exercise initiative, Couch to 5K.

In a short clip, the ITV favourite host revealed she was embarking on the third week of the programme which would see her running for two minutes at a time, something the star determinedly said that she would "push through".Addressing her one million followers in a candid video, the TV host confessed that she was feeling slightly worried about this week's run.With her blonde hair swept up into a ponytail and wearing a black V-neck T-shirt and matching jacket, the star looked like a professional runner."Afternoon, it's Saturday afternoon and I'm just about to go out for my run- well I'm.