This Morning presenter Ruth Langsford, 61, took to Instagram to reveal how she felt about starting week three of the NHS exercise initiative, Couch to 5K.
In a short clip, the ITV favourite host revealed she was embarking on the third week of the programme which would see her running for two minutes at a time, something the star determinedly said that she would "push through".Addressing her one million followers in a candid video, the TV host confessed that she was feeling slightly worried about this week's run.With her blonde hair swept up into a ponytail and wearing a black V-neck T-shirt and matching jacket, the star looked like a professional runner."Afternoon, it's Saturday afternoon and I'm just about to go out for my run- well I'm.
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