Lymphatic Drainage: Everything You Need To Know About the Beauty Treatment Loved By Celebrities

glamour.com:

. Renowned among London's wellness set for her healing hands, she taught me that lymphatic drainage is about so much more than any quick-fix weight loss scheme.After my first session with her, I learned how the lymphatic system forms part of the body's immune system; and as a self-confessed walking toxin, my body needed all the help it could get.

At 31 weeks pregnant and resembling an immobile slug, I was desperate for an energy boost to get through long days at work and early mornings and late nights with a toddler charging around.“The lymphatic system is the body’s first line of defense and plays an important role for our immune system in transporting proteins, lipids, and hormones around, while fighting off viruses, bacteria, cancer cells, and other harmful toxins,” Morellato says. “The human body is made up of 60% water—and 70% of that water is held outside of cells, waiting to be collected and drained out through our lymphatic system.

That’s why it is so important to keep the flow moving.”This content can also be viewed on the site it from.Morellato's method involves physiotherapeutic maneuvers based on the foundations of a gentle massage, which can be firm around the gastric area while maintaining rhythmic strokes and specific compressions—but I didn't find it to be at all painful.

In fact, I was so relaxed that I nearly fell asleep.Morellato worked on one side at a time and encouraged me to lift the limb she'd just worked on to compare how light it felt compared to the other.