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Laura Whitmore
Laura Whitmore (born 4 May 1985) is an Irish presenter and actress, known for presenting I'm a Celebrity...Get Me Out of Here! NOW! and Survival of the Fittest. In January 2020, Whitmore is set to present Love Island and its spinoff series, Love Island: Aftersun.
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Love Island’s Laura Whitmore reveals she ditches her phone if she feels stressed as she opens up on mental health
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thesun.co.ukLOVE Island's Laura Whitmore has revealed that she ditches her phone if she feels stressed as she opened up about her mental health.
The 34-year-old star shared some of the self-care techniques she practices when things get tough. Speaking at the inaugural BrightList Awards the Irish beauty explained that it is important for everybody to identify what can "trigger" their negative thoughts so that they don't end up "spiralling into darkness".
Listing her phone as one of her own triggers, Laura shared: "I think we’re still trying to get to grips with what mental health is, and you know it was always such a taboo subject, and you could have up days and down days.
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