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Laura Dern
Laura Elizabeth Dern (born February 10, 1967) is an American actress, director, and producer. She is the recipient of numerous accolades, including five Golden Globe Awards and a Primetime Emmy Award, and nominations for three Academy Awards.
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Laura Dern prioritising meditation during coronavirus lockdown
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peoplemagazine.co.zaLaura Dern said she’s prioritising meditation while at home during the coronavirus lockdown in the U.S. The Oscar-winning actress has always been an avid fan of self-care, but in a new interview with InStyle magazine, she confessed that she struggled to look after herself when the restrictions were first put in place in response to the Covid-19 outbreak last month. “I completely dropped my meditation.
In a crisis, everything else falls away. The anxiety and stress of everything going on made it too overwhelming. Women are notorious for guilting themselves out of self-care,” Laura shared, noting that as a mother-of-two, she had to focus on herself in order to be a better person for her family. “I am realising that as a mother and a
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