James Corden is sharing his biggest weight loss tip. During a conversation on , the 42-year-old host revealed the trick that helped him lose 23 pounds.After stating that he has been «doing a bit of exercise,» Corden said he credits the majority of his weight loss success to a change in his mindset.«This is my tip — and I'm not, for one minute, saying that I've cracked this — but I've done every single diet in the world,» he said. «I've done them all and what I've realized is the notion of going on a diet is wrong.»«You're not going on a diet — you're gonna change the way you eat.
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