BBC podcast presenter Deborah James has taken to Instagram to reveal that she "nearly died" during a "medical emergency" last week as she gave her followers an update on her battle against stage 4 cancer.The mother-of-two, 39, shared a brave post late last night explaining that she has yet "to come to terms" with the "trauma" she went through, after thanking her NHS team for looking after her "day and night" after she "crashed".In view of her 267,000 followers, the former headteacher marked her third operation this week as she prepares to undergo more surgery.Addressing her recent absence on the social media platform, Deborah apologised for being quiet.She wrote: "A week ago at this time in the evening I nearly died in what was an acute medical emergency."I’m not ready to discuss what happened yet as the trauma of it all has been incredibly intense - but it’s thanks to an unbelievable team of NHS specialists who worked all through the night and the next day to save me."A post shared by Deborah James (@bowelbabe)Deborah explained that despite being out of intensive care, she still has more procedures to undergo.Continuing her update, Deborah wrote: "This is me yesterday having just come round from my 3rd operation this week.
I have another operation tomorrow."In 5 years of having stage 4 Cancer - this has been the hardest, most heartbreaking and scariest of them all."The podcast host explained that despite feeling "prepared for death", she felt "blindsided" by the recent situation.She went on: "I’d always prepared for my death, but I wasn’t prepared for something so blindsiding and traumatic to happen."I can’t quite believe I’m here to write this.Read more on express.co.uk