How to Strengthen Nails According to Dermatologists
glamour.comor two. Whether you’re obsessing over the or trying out new for your , having strong and healthy nails is important.When your nails are feeling weak and brittle, is a great option for bringing them back to health.
However, it’s important to note that chipping and breakage can be a sign of many things outside of just the usual wear and tear.
So, it’s important to identify what the root causes of weak nails are in order to adequately make them stronger.“Weak nails can be a sign of nutritional deficiencies, especially in biotin, iron or calcium,” explains , MD, FAAD, a board-certified cosmetic dermatologist at . “Excessive chemical exposure can also weaken the nail bed.
I also suggest examining your overall diet and lifestyle choices, such as smoking and drinking, to identify potential causes.”Dr.
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