How to Get Rid of Puffy Eyes in an Instant

glamour.com:

or had a the night before, waking up with puffy eyes is never ideal. How to get rid of puffy eyes is one of the biggest beauty concerns, especially when you have an important event the day of.If you have some of the or on hand, you can certainly combat puffy eyes.

Don’t have the time or budget to invest in pricey tools or skin care? Luckily, there are plenty of at-home remedies for how to get rid of puffy eyes that are actually effective.As for what causes ?

Board-certified internal medicine physician , says it can be a combination of factors. “A puffy face is an accumulation of excess fluid in the interstitial spaces of facial tissues, and part of a complex cycle involving inflammation, fluid retention, and compromised lymphatic drainage,” she says. “Consider it as akin to , where stagnant fluid predominantly consists of waste.”Cosmetic dermatologist , specifically cites “alcohol, a high-sodium diet, , or general stress as a whole” as the leading causes.Ahead, we spoke to , a skin care expert and beautician at , for the best tips on how to get rid of .One of the oldest tricks in the book, a cold-spoon massage can work wonders on puffy eyes. “A cold-spoon massage is one of the most simple and efficient treatments to reduce puffiness,” says Skydan. “The coolness of the metal constricts blood vessels, reducing edema and puffiness.”Simply take two clean metal spoons and place them in the freezer for a few minutes.

Once they’re chilled, gently press them to the undereye area. “Using light movements, move the spoons from the middle of the face outward,” says Skydan. “Repeat each movement give times to improve lymph drainage.”If cold spoons aren’t quite cutting it, you can intensify the cooling effect with ice packs, ice.