Gwyneth Paltrow Reveals the Weirdest Wellness Trend She's Ever Done: 'Ozone Therapy, Rectally'
justjared.comGwyneth Paltrow‘s latest health revelation is going viral. The 50-year-old actress went on the Dear Media podcast The Art of Being Well and was asked about her wellness journey. Keep reading to find out more… “I didn’t think about [wellness] a lot until my father was diagnosed with cancer.
I started realizing there had to be a connection through what we were eating and what we were being exposed to,” Gwyneth said about her health journey. “And how that was being expressed through disease.
And that’s when I started researching whatever I could. Talking to people. Understanding the links between environmental toxins, cancer…what led to the creation of disease in our culture. “Why do we have so much obesity, depression, type two diabetes,” she pondered. “We all have so much agency, we have autonomy over our bodies.
What we put into our bodies…when we have a certain degree of mastery of ourselves, we can really start to change our lives and feel really good.” While filming Shakespeare in Love in England, Gwyneth first cut foods out of her diet in a macrobiotic diet. “What I gave up was dairy, gluten, sugar…a lot of processed foods.
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