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Four tips on ditching alcohol for an entire month and completing Dry January

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www.mirror.co.uk

New year, new you? Lots of us make New Year's resolutions with every intention of keeping them - but our intentions can fall to the wayside as the month continues.

After the year we've just endured, it's fair to say that many of us can't be bothered to create a list of intentions this year.

But health has been an important topic and for many of us, we might be thinking of ways we can improve. If you've decided to ditch booze for a month, congratulations.

It's a really positive change and with a few adjustments, you hopefully will power through this month unscathed. Should you need some inspiration, Alcohol Change UK has pulled together some top tips on how to complete Dry January during the pandemic. 1.

Read more on mirror.co.uk
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