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Fitness influencer shows 'real' body in candid post with two snaps taken seconds apart

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dailyrecord.co.uk

Body positivity advocates are on a crusade to showcase the authenticity of their figures.One such advocate is Lauren, known to her 91,800 Instagram followers as @loz_fitnesss.

The fitness enthusiast is celebrated for sharing nutritional tips and impressive workout routines.Recently, Lauren took to Instagram to address the artificial aspects of the online world, expressing her desire to see more "real bodies" on social media platforms.In a heartfelt post to her followers, Lauren urged: "Can we please start normalising REAL bodies.

Every single persons' body will change dramatically throughout the day. As we eat food, as we drink water, as we move our body, even as our emotions change." She reassured her fans that it's natural for bodies to fluctuate and encouraged them to "embrace it".

She continued: "It is your body, it is reacting to the things you're putting in it/doing with it and it's doing it's best to keep you going."Lauren emphasised the uniqueness of each individual's body, urging people to appreciate their physical capabilities.

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