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Expert's tip for putting kids to bed at 5:30pm and helping them sleep through

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www.dailystar.co.uk

@restgrowthrive. She revealed that you can bring bed time forward on days where tots are overtired.And according to the expert, they shouldn't notice the difference and will sleep soundly.She wrote: “Tell a parent to put their little one to bed at 5:30/6:00pm and you’ll get some wide eyes.

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