Eamonn Holmes, 51, has received help from none other than Liam Neeson, 69, who has encouraged the presenter to keep moving.The This Morning host has been dealing with chronic pain for many months and has now discussed the importance of keeping mobile to help alleviate the symptoms.
Discussing why people find chronic pain worsens in summer, due to dehydration and a lack of movement, Eamonn revealed that actor Liam gave him some great advice that “rest is rust and motion is lotion”.He told wife Ruth Langsford on the show today: “I live by that motto, I do – don’t I always say that?
Motion is your lotion.""I sat beside the actor Liam Neeson on a plane and he said to me, 'Eamonn, remember this, motion is your lotion'.“That’s what he said, he.
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