Dr Hilary Jones spoke to Good Morning Britain hosts Adil Ray and Ranvir Singh on Wednesday's show about the new study that says that Britain is the worst country for Europe for inactvitty. "Laziness has worsened in Britain more than any other European country, they are saying sedentary behaviour among adults has increased by 22% between 2002 and 2017," explained Ranvir. "And that's not counting the fact that this year we have not done anything, we've been pretty sedentary anyway." Hilary responded: "Our sedentary behaviour is defined as spending four and a half hours or more sitting down every day. "We are sitting down, watching box sets, using our smartphones, we're not moving around much. "In my practice, I see a lot of people as they get
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