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Liam Payne

Liam James Payne (born 29 August 1993) is an English singer and songwriter.

He rose to fame as a member of the boy band One Direction.

Payne made his debut as a singer when he auditioned for the British television series The X Factor in 2008. After being eliminated as a solo performer, he auditioned again in 2010 and was put into a group with four other contestants to form One Direction

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Coronavirus: Nutritional therapist explains how to quickly boost your immune system

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www.mirror.co.uk

Around 590 people have tested positive for coronavirus so far in the UK, and a doctor recently warned that we should all expect to see Covid-19 reach us or someone we know in the coming weeks.

Experts have been sharing advice on how best to try and avoid the illness, with top tips including frequently washing your hands with soap and warm water for 20 seconds and staying at least one metre from other people at all times.

As well as doing all of this, there are also several simple things you can be doing at home to help boost your immune system.

Nutritional therapist Hannah Braye, who works for Bio-Kult, spoke to Mirror Online about ways to support the body's natural immunity.

Read more on mirror.co.uk
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