Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.Do you tend to find yourself feeling sadder and more sluggish in the fall and winter?
Yes, it’s cold out and you might miss the beach, but it could be about more than just missing the feeling of warm sand between your toes.
The changing of seasons brings less and less sun with it, and this can have a major effect on your mental and physical energy.Usually, we just try to make it through, knowing that spring is on the other side.
But we spend months feeling moody, exhausted and simply off. We can’t find a rhythm anymore! We truly do need that sunlight to feel ourselves again — and while the sun may already be going down by the time we’re done with work for the day, this therapy lamp can be plugged in at any time!Get the Circadian Optics Light Therapy Lamp (originally $53) for just $50 at Amazon!
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