film gossips Celebrity

'Breaking my ankle triggered months of depression - don't suffer injuries in silence'

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www.mirror.co.uk

Usually I’d say I am a very upbeat person. In fact, when it comes to being positive, I am pretty much off the scale. But over the last few months, I’ve been struggling.

I can’t get motivated to do things I used to do every day without hesitation – have a workout, cook, tidy, put on a nice outfit, do my hair and make-up, read, learn and generally be productive and self-sufficient.

I’ve been procrastinating, I’ve put on weight and I can’t be bothered. It’s like someone has pierced a hole in me and all my energy and sparkle is slowly escaping.

I am not myself, but why? Of course there’s lockdown – being unable to visit family and friends is taking a toll. And winter weather doesn’t exactly lift spirits.

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