Back pain agony may be down to accidentally ignoring these very simple tips

Megan Fox has shared a sweet tribute to her beau Machine Gun Kelly as she praised her husband-to-be on his 32nd birthday. It has put to bed rumours of friction between the couple following a red carpet incident at the Daily Front Row Awards.The couple raised eyebrows when Megan, 35, looked fuming as her beau leaned in for a kiss in front of the cameras - and she avoided making any eye contact with her man.But, it seems all the drama is behind them as Megan has now posted a sweet photo on Instagram of the rapper, real name Colson Baker, giving her a piggyback ride.As he turned 32, the actress opened up to her 20 million followers about her feelings for her fiancé.

Love Island's Millie Court certainly turned up the heat with her latest Instagram post.The reigning champ of the ITV show has been posting on social media consistently in recent weeks as the starlet has been busy with new projects, Coachella, and her latest range with ASOS.With an array of dazzling photos shared to her 1.9million Instagram followers, the love for Millie's snaps and her mind-blowing outfits has only grown.Her latest series of pics comes while the beauty is living it up in Paris - and certainly in style as the blonde donned a dazzling blazer and jeans combo for an evening out.Millie opted for a slashed mesh bodysuit paired with some denim jeans and a black blazer thrown over the top.The mesh bodysuit cut in different areas of her torso and ultimately allowed Millie to show a hint of underboob on one side while the rest of her chest was covered in a velvet material.Millie paired the look with an electric blue bag and pinned her hair back in a ponytail while she opted for a subtle glam makeup look and finished with a nude hue on her pout.Millie added numerous earrings and a handful of rings on her finger to add a little sparkle to the overall outfit.As she shared the photos, Millie was seen posing for some, while laughing in others - and it seems the snap of her having a giggle has become a favourite.She wrote to her followers: "Couldn't choose a fave...

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Mick Jagger has praised Yungblud and Machine Gun Kelly, saying that the pair bring “life” to a new generation of rock music.Speaking to Swedish radio station P4 recently, the Rolling Stones frontman explained (via The Independent): “In rock music you need energy and there have not been a lot of new rock singers around. Now there are a few.”He continued: “You have Yungblud and Machine Gun Kelly.

Terry Crews is weighing in on Will Smith being banned from attending the Oscars for 10 years as a disciplinary measure for slapping Chris Rock onstage during the 2022 ceremony.

Chris Willman Senior Music Writer and Chief Music CriticFace the facts: you are never, ever getting that Taylor Swift exclusive Record Store Day release that is coming out today. Fifty million Swift fans can’t be wrong, and about a tenth of them seem bent on landing the 10,000 copies of a 7-inch single of “The Lakes” that is going on sale at indie retailers today as part of the annual holiday for music geeks.

Cristiano Ronaldo has spent the thick end of two decades being the greatest No.7 on the planet.But here at the Emirates, he wasn't even the greatest one on the pitch. There isn't a bigger compliment for a player in football than being compared to Ronaldo, considering his standing in the game.But Arsenal's Bukayo Saka had the nerve to go one better against Manchester United and outshone the Portuguese icon with the sort of performance that will have had England boss Gareth Southgate drooling with his potential to have a starring role at the World Cup in Qatar which is on the horizon.Ralf Rangnick believes United need "open heart surgery" in a bid to get back to rude health.

violent ordeal which resulted in him rupturing his eardrum.Tom was attacked on Thursday morning (April 21) after performing at a New York show, according to his management.On Friday (April 22), he told fans on Twitter: "Hey guys, what's going on? I thought I'd come on here and let you know that I'm all good and that the support I've been seeing is unbelievable and very overwhelming and I can't believe it so thank you so much."Twenty-four hours been crazy and it's been a bit of a madness, to be honest with you, but I thought I'd come on here and let you know what went on."It was just the wrong place wrong time. I was punched, knocked out, and I woke up and I was like 'woah, what went on?' But I've got a ruptured eardrum, luckily enough my jaw is fine, I've got a bit of a concussion but I'm on meds at the moment, but that's kind of taking the pain away."He continued: "I filed the police report and the NYPD were great, they were brilliant.

Chelsea this summer for free as he "can't wait for new owners".Chelsea have made a number of attempts to tie the German centre-back down to a new deal this season, but no agreement has been found. Transfer expert Fabrizio Romano explained that Rudiger has always been respectful to the London club, but is in need of a new challenge.In a Tweet, Romano said: "Antonio Rüdiger will leave Chelsea on a free transfer as he can’t wait more than 2 months for new owners.

Prince Louis is celebrating his fourth birthday on Saturday (April 23) – but many fans of the Royal Family have spotted a striking resemblance to one of his parents. The youngest son of Prince William and Kate Middleton was seen beaming from ear to ear as he enjoyed a day out at the beach with his family close to their Norfolk home, Anmer Hall.

Red Bull's Christian Horner have a rocky relationship to say the least and were pictured sitting as far away from each other as possible at a Formula One dinner.The two team principals have been at loggerheads on numerous occasions in the past two seasons, with Netflix's Drive To Survive series providing a deeper insight into the clashes between the pair.So far in 2022, the two have not had to go head-to-head at any point, with Mercedes struggling to find their pace so far this term, but there's always the risk of things boiling over when the pair are in the same room.

Lewis Hamilton after the pair were pictured in fierce discussions following the early elimination from Friday's qualifying session.The German manufacturers have struggled to find consistency this season, with 'porpoising' issues once again being prevalent at Imola - leading to Mercedes failing to have a car reach the third round of qualifying for the first time since the Japanese Grand Prix in 2012.Hamilton was remarkably just 0.004 seconds ahead of being eliminated in the first round of qualifying but an exit at Q2 was inevitable, particularly with rain falling after a red flag that left Mercedes' slim chances of making their way through looking impossible.The seven-time world champion ended the session outside of his vehicle and, as cameras turned to the events in the garage, a clearly agitated Wolff was shown in discussions with his driver - but he insisted there are no issues between the pair."There was no disagreement at all. We were just so angry about the session overall.

Emily Atack has thrilled her fans by putting on a leggy display in a pair of barely-there shorts.The stunning star, 32, is currently travelling across the US for BBC Two's Trailblazers alongside Ruby Wax and the Spice Girls star Mel B.Taking to her Instagram story on Friday, Emily uploaded the leggy snap and tagged the location as Aspen, Utah. Donning a denim shirt with matching shorts, the former star of The Inbetweeners could be seen glowing beneath the golden hour sunshine as she posed for the camera.With her windswept hair pulled into an up-do, Emily gazed into the camera lens with huge sunglasses on and a half smile.

A dad states that rising fuel bills has made it difficult and and expensive to heat the house.

Nick Jonas is grabbing a bite to eat!

Charlotte Dawson has revealed she's "proud" of herself for going ahead with her plans in London after sharing she's suffered a devastating miscarriage.The 29 year old, who recently gushed over her son Noah in an appreciative post, took to her Instagram feed to share a series of photos of herself glammed up for an evening at Sea Containers London in Southbank.The star looked gorgeous in a green mini dress, which featured a giant bow across the front, puffed sleeves and a high collar. Holding one side of the skirt up to the side a little, Charlotte placed one leg in front, showing off her incredible tan, as she matched the ensemble with a pair of nude knee-high boots.

Fans were thrilled when Gogglebox star Pete Sandiford joined with a returning cast member on the couch as well as his sister Sophie.

A 'despicable' boyfriend has been put behind bars after he defrauded his partner of over £20,000.

A documentary on the Hollywood icon Marilyn Monroe is set to come out on Netflix this month. Fans of the star, as well as those who are curious to find out more about her story, will be among those keen to see it.

Record Store Day 2022.As part of RSD’s 15th anniversary, hundreds of exclusive physical releases – including vinyl, CD and cassette – were made available at over 260 participating indie retailers nationwide.Fans can get their hands on special records from the likes of Blur, Taylor Swift, Elvis, U2, Bring Me The Horizon, Sam Fender and Blondie.Many celebrated managing to bag ‘The Lakes’ 7″ by Swift, who is the global ambassador of Record Store Day 2022.“Still can’t believe this happened but I’m so glad to have another addition to my Taylor Swift collection, especially one of my favourite tracks for my first RSD!” one customer wrote on Twitter.Another Swift fan shared a picture of their clear vinyl of ‘The Lakes’, captioning it: “Three hours later and she’s finally mine.”Elsewhere, a third Twitter used said: “SO SO HAPPY !!!!!! I GOT IT!! after waking up at 4am for record store day I now own ‘The Lakes’ on vinyl and it is so beautiful.” You can see those tweets below.Three hours later and she’s finally mine

Last year, few movies threw audiences for a loop like Michael Sarnoski‘s feature debut, “Pig.” Nicolas Cage stars in the film as a reclusive truffle hunter who returns to Portland, where he was once a renowned chef, to figure out who stole his beloved foraging pig. Many expected another unhinged Cage performance, but instead, “Pig” showcases Cage at his most understated in a quiet film about grief and loss that expertly subverts its revenge set-up.