10 Best Supplements to Boost Your Immunity and Stay Healthy in 2022

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Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.Your immune system is your body’s biggest defense against infection and disease.

And keeping this vital system strong is the number one thing you can do to help your body fight off the many threats it encounters every day.You can do several things to boost your immune system—from eating a healthy diet of nutritious foods and physical activity to getting enough sleep—but sometimes we need extra help.

If you’re looking for a way to kickstart your immune cells, you might consider taking an immunity-boosting supplement.It’s advised to always speak to a healthcare professional before taking dietary supplements.Top 10 Supplements for a Healthy Immune System:Onnit Labs is a leading-edge sports nutrition and fitness company that produces some of the most trusted immunity-boosting supplements.

The company was founded by an entrepreneur named Aubrey Marcus, who uses a holistic health approach to help people reach their fitness goals.Onnit’s VIRUTech IMMUNE Instant drink powder is packed with vitamin D3, vitamin C, and zinc to give you a powerful boost of immunity-supporting nutrients.†Additionally, this supplement has Alpha-lipoic acid, quercetin, and L-lysine to add additional cellular protection for your body.