You could live longer by drinking this one beverage before lunch, says expert
dailyrecord.co.ukWe'd all like to live longer if we could. But one expert has shared a secret that could lead to longer life.The specialist on the world's 'Blue Zones' has shed light on a surprising beverage that may 'help you live longer'.
Dan Buettner, aged 64, is an explorer of six regions where people are reportedly more likely to live to 100-years-old compared to the US average.
Posting a video on TikTok, he argued that a very popular drink is one of 'greatest longevity beverages out there' - especially if you drink it before midday.
He said: "I think one of the greatest longevity beverages out there is coffee, but I think one of the most important secrets to drinking it and living longer is to drink it before noon." "If you drink your cup of coffee or two before noon, it actually lowers your chance of cardiovascular disease.
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