Liam James Payne (born 29 August 1993) is an English singer and songwriter.
He rose to fame as a member of the boy band One Direction.
Payne made his debut as a singer when he auditioned for the British television series The X Factor in 2008. After being eliminated as a solo performer, he auditioned again in 2010 and was put into a group with four other contestants to form One Direction
What is Sleepmaxxing, the TikTok Trend That Promises Truly Dreamy Sleep?
glamour.com's latest obsession? Recently, the platform has become hyper-focused on establishing optimal sleep conditions. The term “sleepmaxxing” has suddenly surged on the social media app as an overarching term for improving slumber.
It includes trends like the ‘’ and the ‘l’ which have been gaining momentum for boosting snoozing.But, health experts are wary of how effective (and accurate) some of the information is.
Glamour spoke to , GP, and sleep adviser for to get to the bottom off what sleepmaxxing is and whether it really helps (or hinders) some good shut-eye.According to Dr.
Seeta, “sleepmaxxing refers to the practice of optimizing one’s sleep as much as possible, often by focusing on improving both the quantity and quality of sleep.
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