Good Morning Britain presenter Ben Shephard has shared a health update, revealing that he's back running nearly three months after a gruelling operation on his right leg in July.The ITV star, 46, shared a snap to his grid to celebrate the event, as well as taking to his Instagram stories to admit that although he wsn't "going very fast", he was "enjoying the process" of his first run in 11 weeks, admitting that it "wasn't pretty".In view of his 470,000 followers, Ben revealed that he enjoyed his first post-surgery run.He wrote: "Huge smiles from me and @runsinpearls we did our first @parkrunuk together for months it was really really great."It was my first run post #aclsurgery I'm about 11 weeks post op now."However, the newsreader admitted.
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