Victoria Beckham's secret for a super-toned back: 3 moves to try at home

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Victoria Beckham is known for having super slender arms and extremely toned legs, but in a new photo from Vogue Australia, the star debuted a never-before-seen area of her body – and it's just as sculpted as the rest of her physique.RELATED: The simple reason Victoria Beckham's workouts are SO effectiveThe mum-of-four shared a photo from the shoot, revealing her extremely muscly back – and fans are in awe.

One wrote: "Beautiful toned back," while another simply wrote: "Lethal!" Fashion designer Marc Jacobs weighed in too, commenting: "WOW!"!WATCH: Victoria Beckham showed her toned arms on InstagramIt's well-documented that Victoria follows a strict workout regime, recently adding weight training into her sessions – and it seems to have paid off, with her back looking extremely sculpted.MORE: I trained like Victoria Beckham for one week – and the results will surprise youREAD: Victoria Beckham's daily diet she's eaten for 25 years is not for the faint-heartedWhile she used to spend 45 minutes running every morning, Victoria said she now focuses on lifting heavy weights five or six days a week."I've always been a bit scared of weights, but it turns out I love them," Victoria told Grazia. "I've even got those special gloves to wear!

It's good to switch things up and keep your body guessing. I've got so much more muscle tone now." Victoria Beckham's back looked seriously sculpted in her latest shootWe hit up training expert David Wiener of fitness app Freeletics for his advice on achieving a muscly back like Victoria's, and these are the moves he recommends adding into your workout.RELATED: Victoria Beckham's secret for super toned arms: 3 moves to try at home"At first glance, pull-ups look like they focus on the arms and.

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