Luxury team feeling refreshed and restored in recent mornings. After an extended period struggling to react to my 7am alarm, I was keen, if a little skeptical, to try the Tech Bar Pegasi Smart Sleep Glasses.
But, the science is simple. The human body is programmed to wake at sunrise and sleep when it gets dark. Different colours of light are said to have different effects on mood and energy, with blue and green light bringing on the natural cortisol hit that gently wakes us up and keeps us alert.
By deliberately exposing ourselves to certain light at certain times, it is said that we can reset our body clocks.The Pegasi glasses themselves are small, unobtrusive, sturdy and easy to use.
Read more on telegraph.co.uk