Celebrity chef Tom Kerridge has dished out his secret which helped him to a dramatic 12-stone weight loss.The star says a simple snack swap has helped him shed the pounds.
And he hailed his new choice as "the ultimate" snack. Speaking on the Comfort Eating podcast with Grace Dent, Tom revealed his love for a new snack combination stating: "It is the ultimate snack! "It's cheese and grapes.
It's cheddar and red grapes and they're always in my fridge because it's very easy, you don't have to do any cooking. It gives you a burst of sugar and vitamins." Tom added with enthusiasm: "Normally seedless (grapes), so you get sugar rushes but you also get a sense of vitamins coming through.
And, cheese for me is amazing! It's like the ultimate snack." Crediting Cathedral City and Pilgrims Choice as his chosen cheese brands, Tom confessed to prior indulgences, admitting: "It used used to be cheese on toast and an old tube of Pringles with a pint of gin.", reports Gloucestershire Live.
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