This Morning's much-loved presenter, Alison Hammond, has given fans a glimpse into her fitness journey in an upbeat Instagram post where she showed off her strength in the gym.
Dressed in colourful gym gear, the 49 year old TV favourite can be seen energetically lifting heavy weights above her head while sporting a big smile.
She also donned a peaked cap and sunglasses for her workout. The For The Love Of Dogs host has wowed fans with her impressive weight loss, with the star reportedly shedding eight stone.
At her heaviest, Alison was a size 28 but in recent years she has made modifications to her diet like eliminating sugar and has been working out with a personal trainer and walking more.
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