The popular hot drink that can slash dementia risk, according to scientists

dailyrecord.co.uk:

Enjoying a popular hot drink can 'significantly' reduce your risk of developing dementia, according to a recent discovery by scientists.Researchers at Verona University have found that coffee can greatly lower the chances of the condition, particularly Alzheimer's disease.The experts say that drinking as little as one espresso per day can have an impact on the brain, fighting against the formation of tau proteins - which are a key culprit in people with neurodegenerative illnesses.The research, which was published in the journal American Chemistry Society, indicates that espresso can break down these proteins and stop the cognitive decline that follows.

The Mirror reports that according to the study, even an Espresso Martini cocktail contains the essential compounds that can help to ward off the processes associated with dementia.For healthy people, tau proteins are crucial in balancing brain structures.

But for those with neurodegenerative illnesses, they can form harmful 'fibrils' that damage the function of the brain.Lab tests carried out as part of the study demonstrated that espresso effectively counteracts the formation of these fibrils.

The research also noted a geographical angle to the findings. The study revealed that around 96% of Italians drink espresso on a daily basis, indicating a potential dietary habit that may contribute to the lower prevalence of dementia in certain regions.One of the authors of the study Professor D'Onofrio said: "Whether enjoyed on its own or mixed into a latte, Americano or even a martini, espresso provides an ultra-concentrated jolt of caffeine to coffee lovers."But it might do more than just wake you up.