, blood vessels near the surface of a person’s skin get bigger, their blood flow is increased, they can appear flushed, and their body can quickly become drenched in sweat.
In short: “[Hot flashes] can be quite disruptive,” , an ob-gyn at Cleveland Clinic, tells SELF. They can mess with your sleep and just be super uncomfortable, in general.Hot flashes occur in the majority of people who experience menopause: shows that more than 80% of them experience these alternating sensations of heat, sweating, flushing, anxiety, and chills for up to five minutes at a time.
For some people, hormone replacement therapy (HRT)—which is often prescribed to treat the —does the trick. However, not everyone can use this treatment.
For example, it usually isn’t recommended for people who have been diagnosed with breast, ovarian, or uterine cancer because it can slightly raise the risks of those conditions.
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