The Best Lotion for Menopausal Dry Skin, According to Experts

glamour.com:

—many women find themselves needing to rethink their entire skin care routine. You may have used the same moisturizer and creams your whole life only to realize the best lotion for menopausal dry skin may be something totally different.That’s because at this stage of life, which typically begins around age 40 with perimenopause, the body undergoes so many hormonal and physiological changes that the skin can be affected as a result. (Not to mention everything else going on with your body and mental health.) While this is a normal part of the process, that doesn’t mean you can’t find the right to help mitigate the damage.Of course, it’s important to note that exercise and a good diet also influence the quality of your skin.

That said, it doesn’t hurt to be consistent in your skin care routine! Here are a few ways to address some of the most common perimenopause and menopause skin concerns.Dry skin is one of the most common (and noticeable) changes that women cite during this period.

It’s caused by a decrease in estrogen and a reduced production of sebum, the oily substance that helps hydrate the skin.Dr. Tiziana Iabichella, of the , describes it as thus: “The loss of collagen and elastin, fundamental proteins for skin firmness, lead to the appearance of wrinkles and deeper expression lines.” You might also see a loss of elasticity and more blemishes on the skin. “Age spots are more frequent due to increased melanin production in some areas of the skin as well as a loss of luminosity,” Dr.

Iabichella says.While changing your skin care routine can’t totally stop some of these and perimenopause from happening, there is value in finding the right products for this time of life.