Hear’Say reunion.I went into 2020 wanting to do 20 things to mark my 20 years in the entertainment industry. I had all these big ideas.
I’d signed up to do Base Camp Everest and 20 different running challenges, from park runs to 5Ks to a marathon. I also wanted to climb the Three Peaks.
Then the pandemic hit.I quit drinking, went plant-based, and took up running, meditation and mindfulness. I completely changed my lifestyle.I’d been struggling with my mental health and the older you get, the more aware you become of your physical and mental wellbeing.
I realised I wasn’t looking after myself the way I should be. Within a few days of starting the vegan diet I started to feel amazing.
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