Steph McGovern delves further into traumatic night terrors after needing therapy
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mirror.co.ukSteph McGovern has explained more about the nature of her night terrors. The new mum previously told how she'd sought out professional help after sleepless nights had her convinced she'd lost her baby daughter.
Now she's told that she's suffered from them since she was a child, but since becoming an adult they've become more sinister.
On her new show Steph's Packed Lunch, she chatted with sleep expert James Wilson and told him her story. "I've had them since I was a child, and they happen when there are big things happening in my life," Steph told. "When I was a kid, I used to worry about school and schoolwork – I was a proper swat!
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