Speedy breakfast tacos for the perfect Sunday brunch - recipe
ok.co.ukBreakfast time can be a rush - especially if you're a busy family with children to get ready for school and a job to get to - but fear not, we have the answer to your rushed mornings with this epic early morning taco idea.
Brush toast aside, and forget the cornflakes, this Mexican-inspired recipes can be adapted to any spice level and you can play about with the meat you use - for a lower calorie option ensure you opt for less than 5% mince, and why not try chicken or turkey mince over pork?
Full of health and flavour, you'll be setting your alarm extra early just to sit back and indulge in these! Breakfast Tacos Serves 4 Ingredients 2 medium eggs, beaten 4 small soft low-calorie tortilla wraps or taco wraps, about 18cm / 7in diameter 15g reduced-fat mature Cheddar, finely grated Sea salt and freshly ground black pepper Lime wedges, to serve (optional) For the avocado salsa 1 avocado, stoned and mashed 2 spring onions, thinly sliced 5g fresh coriander leaves, finely chopped 8 cherry tomatoes, diced 1 tbsp lime juice 1/4 tsp sriracha sauce For the pork Low-calorie cooking spray 1 medium red onion, peeled and diced 200g 5%-fat minced pork 1/2 tsp paprika 1/4 tsp chilli powder 1/4 tsp garlic granules 1/4 tsp onion granules 1/4 tsp dried oregano 1/4 tsp ground cumin 1 tbsp tomato puree 1.
Start by preparing the pork mixture. Spray a frying pan with low-calorie cooking spray and place over a medium heat. Add the onion and fry for 5 minutes, then add the pork mince and sprinkle over the paprika, chilli, garlic granules, onion granules, oregano and cumin.
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