Simon Cowell's weight loss secrets after losing four stone by cutting four foods from diet
dailyrecord.co.ukSimon Cowell, best known for being the creator of the X-Factor, has noticeably slimmed down over the years with fans picking up on his weight loss in a snap of him and his family.
It was back in 2022, when the music mogul posted some cosy countryside snaps with his partner Lauren Silverman and their son Eric.
The family was accompanied by Simon's former flame Terri Seymour, her daughter Coco and mother, Margaret.Fans were quick to comment on the Syco Entertainment founder's slender appearance but Simon's weight loss is not something that happened overnight and he has now revealed exactly how he did it.
Dedicated to his health, the Britain's Got Talent judge embarked on a life-changing health odyssey around six years ago, which led to him trimming inches off his waistline.Speaking of his slim-down success, Simon amazingly dropped four stone by meticulously managing his diet and integrating a new exercise regimen.
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