Love Island star Shaughna Phillips overcame her crippling anxiety by driving by herself with her baby daughter Lucia for the first time.
New mum Shaughna, 29, explained that she has been experiencing anxiety since she gave birth to her daughter, but she told herself she needed to make sure her anxiety doesn't stop her from doing things.
Alongside a snap of Lucia sleeping in the front seat of her car in a car seat, the former islander began to share her struggles with anxiety since becoming a first time mum. "First drive on my own?
Complete it m8," she wrote. "Now I know this might not be a big deal to most people, but to me this was H U G E. "I can’t explain how crippling my anxiety has been since Lucia arrived, I had anxiety through my pregnancy and I really thought it would ease up once she was here but my god I was wrong.
Read more on ok.co.uk