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Sex coach explains simple way to train yourself to last longer in bed

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www.dailystar.co.uk

TikTok and Instagram pages, made a video about how "edging" works and how to better learn when you're close. Her first tip is to "know your arousal level on a scale from one to 10".She explains: "A lot of men don't know how aroused they are, they're not in touch with the sensation, and they can go from, let's say, if one is not turned on, 10 is 'I'm gonna cum'."They can go from two or three to eight or nine without realising and then all of a sudden they've gone over the edge."So as you are feeling excited, what you need to do is track your numbers; are you at a one, two, three, four, five, six?"That's all you need to do," she promises.

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